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Category: Tutorial
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Jason McDonald - Social Media Marketing Workbook: 2018: How to Use Social Media for Business
English | Size: 328.05 MB
Category: Net: Marketing

2018 Updated Edition
Learn social media marketing in plain English — step-by-step!
Buy the workbook used at Stanford continuing studies to teach social media marketing for business.

2018 updated edition — all info verified, and a new chapter on Instagram, plus revisions on LinkedIn Read the Reviews — compare the real reviews of this audiobook to reviews of other books
Learn to market your business on Facebook, LinkedIn, Instagram, YouTube, Twitter, Pinterest, and all major social media marketing platforms
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Category: Tutorial
Caribbean Workout: Stretch Into Yoga with Shelly McDonald
Caribbean Workout: Stretch Into Yoga with Shelly McDonald
DVDRip | English | MP4 | 710 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:04:40 | 632 MB
Genre: eLearning Video / Yoga, Health

Stretch Into Yoga will introduce you to the basic yoga postures and breathing techniques and move you through a series of challenging workouts designed to open up the lower back, thighs, shoulders and hips, and stretch out the legs and arms for more toned and subtle limbs. A great way to get into shape, improve posture and overall fitness levels.
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Category: TV Show
Mafia Women With Trevor McDonald S01E01 HDTV x264-PLUTONiUM

First of two programmes in which Trevor McDonald returns to the world of the Mafia, gaining unprecedented access to the wives, daughters and girlfriends of notorious gangsters.
Links:HOMEPAGE
Mafia.Women.With.Trevor.McDonald.S01E01.HDTV.x264-PLUTONiUM
MKV | AAC VBR | 286MB

Mafia.Women.With.Trevor.McDonald.S01E01.720p.HDTV.x264-QPEL
MKV | AC3 CBR | 861MB

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Category: E-Book
Ray & Joan: The Man Who Made the McDonald's Fortune and the Woman Who Gave It All Away

Ray & Joan: The Man Who Made the McDonald's Fortune and the Woman Who Gave It All Away by Lisa Napoli
English | November 15, 2016 | ISBN: 1101984953 | EPUB | 368 pages | 0.9 MB
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Category: Tutorial
Caribbean Workout Pilates with Shelly McDonald

Caribbean Workout Pilates with Shelly McDonald
DVDRip | Video; MP4; x264; 718*480 (4:3); 2284 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48 Khz | English | 3% Recovery Record | 1.54 GB
Genre: Sports/Workout

"Caribbean Workout Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley, along with fitness instructor Shelly McDonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques."
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Category: Tutorial
Caribbean Workout: Yoga Stretch Into Yoga With Shelly McDonald

Caribbean Workout: Yoga Stretch Into Yoga With Shelly McDonald
MP4 | Video: 710x480 | 160 kbps | 48 KHz | Duration: 01:04:40 | 1.1 GB
Genre: eLearning | Language: English
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Category: Tutorial
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Life Saving Salads and Dressings with Dan McDonald
639 MB | MP4 / AVC, ~759 kb/s | 720x480 | Duration: 01:40:44 | English: AAC, 126 kb/s (2 ch)
Genre: Health, Food, Cooking

Get Dan "The Man's" Best Recipes For Life Saving Salads and Dressings.


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