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Personal trainer to the stars you see in great shape, Gwyneth Paltrow and Madonna to name but two, Tracy Anderson is bringing her Dance Cardio Workout to DVD for the first time! Tracy's unique method and unparalleled results caught the attention of Gwyneth and Madonna who have been working exclusively with Tracy for two years.

Interested in knitting but don't know where to start? This is the class for you! Join Susan B. Anderson, your expert guide to knitting, as she teaches you how to make three cozy accessories - a pair of hand warmers, a bulky cowl, and a pom-pom hat - from getting your first stitches on the needles to finishing your projects, with troubleshooting tips and much more.

Collection of Yoga classes by Jason Anderson.

Jason Anderson, 500 ERYT, is a former University of Florida athlete and professional basketball player who became a full-time yoga teacher in 2008. In addition to his regular class schedule Jason leads teacher trainings and retreats. His work with professional athletes includes the NBA Atlanta Hawks. His training with Shiva Rea in Chakra, Elemental and Rasa Vinyasa helped to refine his style. Jason excels at guiding life, sport and activity athletes in the empowering practice of being present yet cool, serene yet aggressive, strong yet tranquil, in motion yet graceful.